Sweet Potato, Black Bean & Corn Hash

Servings: 4 Total Time: 45 mins Difficulty: easy
Sweet Potato, Black Bean & Corn Hash pinit

A colourful smoky hash of crisp-edged sweet potato, black beans, sweetcorn and peppers — hearty enough for dinner and easy enough for a busy weeknight.

Sweet Potato, Black Bean & Corn Hash

Difficulty: easy Prep Time 15 mins Cook Time 30 mins Total Time 45 mins
Servings: 4

Description

A colourful smoky hash of crisp-edged sweet potato, black beans, sweetcorn and peppers — hearty enough for dinner and easy enough for a busy weeknight.

Ingredients

Ingredients

Instructions

  1. Heat 1 tbsp oil in a large lidded frying pan. Add the sweet potato with a splash of water, cover and cook over a medium heat for 10 minutes, stirring occasionally.
  2. Remove the lid, add the remaining oil, onion and pepper and cook for 8–10 minutes until the vegetables are tender and the sweet potato is beginning to crisp.
  3. Add the garlic, smoked paprika and cumin and cook for 30 seconds.
  4. Stir in the black beans and sweetcorn and cook for 4–5 minutes until piping hot.
  5. Season, squeeze over lime juice and finish with coriander.

Note

Keep the sweet potato pieces evenly sized so they cook at the same rate. Add sliced avocado or a fried egg when serving if you like.

Keywords: sweet potato black bean corn hash, vegetarian sweet potato hash, black bean hash
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